{"id":249456,"date":"2023-02-03T12:43:00","date_gmt":"2023-02-03T11:43:00","guid":{"rendered":"https:\/\/www.capoptimist.com\/2023\/02\/03\/cuaderno-de-bitacora-viernes-03-de-febrero-de-2023\/"},"modified":"2023-02-03T12:43:26","modified_gmt":"2023-02-03T11:43:26","slug":"cuaderno-de-bitacora-viernes-03-de-febrero-de-2023","status":"publish","type":"post","link":"https:\/\/www.capoptimist.com\/es\/2023\/02\/03\/cuaderno-de-bitacora-viernes-03-de-febrero-de-2023\/","title":{"rendered":"CUADERNO DE BIT\u00c1CORA – VIERNES 03 DE FEBRERO DE 2023"},"content":{"rendered":"

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Diario de a bordo – d\u00eda 31 por MARGOT<\/strong><\/strong><\/h2>\n

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Durante los dos \u00faltimos d\u00edas, el viento y el oleaje han desaparecido. Tuvimos que poner los motores en orden para avanzar.<\/div>\n
Esto da un respiro a nuestros hombros y espalda.<\/div>\n
El buen tiempo tambi\u00e9n permite a todo el equipo poner orden, limpiar y reparar cosas.<\/div>\n
Desde nuestra partida, hemos tenido una acumulaci\u00f3n de vida bajo los cascos del barco (mejillones, algas, cangrejos…).<\/strong> De hecho, nos aconsejaron que las quit\u00e1ramos para no atraer a los peces peque\u00f1os, que a su vez atraen a los m\u00e1s grandes. As\u00ed que manos a la obra.<\/div>\n
En cambio, el sol siempre est\u00e1 presente. Casi 30 grados cent\u00edgrados, 26 grados cent\u00edgrados de agua, \u00a1no nos vamos a quejar! Manue hizo un experimento: crear helados. \u00a1Estaba muy bueno!<\/div>\n
El buen ambiente sigue reinando en Noum\u00e8ne. La tripulaci\u00f3n cuida de nosotros.<\/strong> Los 4.000 kil\u00f3metros est\u00e1n casi aqu\u00ed, no debemos aflojar. Aunque las condiciones del viento sean menos favorables para la navegaci\u00f3n. Como puede ver, en el mar no se puede predecir nada, las condiciones son muy aleatorias.<\/div>\n
A\u00fan queda mucho camino por recorrer. <\/div>\n
Me vienen a la mente los Superoptimistas y los Optimistas. Gracias a las escuelas por sus mensajes de apoyo, gracias a todas las personas que nos escriben. <\/div>\n
Hasta pronto, <\/span><\/div>\n
Margot – Aguadora<\/div>\n<\/div>\n<\/div>\n

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Ay\u00fadanos a mantener vivo el programa Super Optimist<\/strong><\/span><\/h3>\n

\u00a1Haga una donaci\u00f3n comprando los kil\u00f3metros de la expedici\u00f3n!<\/strong><\/span><\/h3>\n

1 Km = 100 euros *<\/strong><\/span><\/h3>\n

\u00a1o donaciones gratuitas!<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb|auto|10px|auto||\u00bb custom_padding=\u00bb5px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_button button_url=\u00bbhttps:\/\/drive.google.com\/drive\/folders\/12N7WzKiWz_qv8OnwnHSPnNlTv42_FREn\u00bb button_text=\u00bbDONATE\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.19.0″ _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb24px\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_color=\u00bb#ee417b\u00bb button_border_radius=\u00bb18px\u00bb custom_margin=\u00bb-20px||52px|||\u00bb custom_padding=\u00bb7px|||||\u00bb button_text_shadow_style=\u00bbpreset2″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4″ _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-8px|auto||auto||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/08\/DSC_9173.jpg\u00bb title_text=\u00bbDSC_9173″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/06\/Copie-de-DSC_0113.jpg\u00bb title_text=\u00bbCopia de DSC_0113″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/07\/Copie-de-DSC_0662.jpg\u00bb title_text=\u00bbCopia de DSC_0662″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/06\/GOPR1748.jpg\u00bb title_text=\u00bbDCIM100GOPROGOPR1748.JPG\u00bb _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-46px|auto||auto||\u00bb custom_padding=\u00bb1px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb18px\u00bb custom_margin=\u00bb30px||30px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Por ejemplo: si doy 100* euros<\/strong> mi donaci\u00f3n se divide de la siguiente manera <\/span><\/p>\n

*60 \u20ac<\/strong> dedicados al programa Super Optimist (ni\u00f1os enfermos) y a programas educativos de prevenci\u00f3n del deporte y la salud en las escuelas + 40 \u20ac<\/strong> dedicados a la expedici\u00f3n deportiva, m\u00e9dica y cient\u00edfica.<\/span><\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Diario de a bordo – d\u00eda 31 por MARGOT Durante los dos \u00faltimos d\u00edas, el viento y el oleaje han desaparecido. Tuvimos que poner los motores en orden para avanzar. Esto da un respiro a nuestros hombros y espalda. El buen tiempo tambi\u00e9n permite a todo el equipo poner orden, limpiar y reparar cosas. Desde […]<\/p>\n","protected":false},"author":2,"featured_media":249451,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[134,102],"tags":[],"class_list":["post-249456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bitacora","category-sin-categorizar"],"yoast_head":"\nCUADERNO DE BIT\u00c1CORA - VIERNES 03 DE FEBRERO DE 2023 - CAP OPTIMIST<\/title>\n<meta name=\"description\" content=\"Diario de a bordo del CAP OPTIMIST por Timothy, primer oficial del catamar\u00e1n Noum\u00e8ne\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.capoptimist.com\/es\/2023\/02\/03\/cuaderno-de-bitacora-viernes-03-de-febrero-de-2023\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CUADERNO DE BIT\u00c1CORA - 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