{"id":249275,"date":"2023-02-01T15:20:55","date_gmt":"2023-02-01T14:20:55","guid":{"rendered":"https:\/\/www.capoptimist.com\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/"},"modified":"2023-02-02T10:28:59","modified_gmt":"2023-02-02T09:28:59","slug":"el-reto-deportivo-en-el-centro-de-nuestras-acciones","status":"publish","type":"post","link":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/","title":{"rendered":"EL RETO DEPORTIVO EN EL CENTRO DE NUESTRAS ACCIONES"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb min_height=\u00bb100px\u00bb custom_padding=\u00bb5px||1px|||\u00bb da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.19.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb max_width=\u00bb1080px\u00bb custom_padding=\u00bb0px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.19.4&#8243; _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb18px\u00bb header_font=\u00bb||||||||\u00bb header_text_color=\u00bb#006668&#8243; header_font_size=\u00bb75px\u00bb header_letter_spacing=\u00bb3px\u00bb header_2_font_size=\u00bb56px\u00bb min_height=\u00bb325px\u00bb custom_margin=\u00bb57px|||||\u00bb custom_padding=\u00bb||0px|||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2 style=\"text-align: left;\"><span style=\"font-size: 18px;\"><b>EL RETO DEPORTIVO COMO PRETEXTO, SOLUCI\u00d3N, OBJETIVO Y L\u00cdNEA DE VIDA  <\/b><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">En<\/span> 2014, <span class=\"s1\">St\u00e9phanie Geyer Barneix y Alexandra Amand Le Mou\u00ebl,<\/span> <span class=\"s1\">in situ<\/span> en Chile <span class=\"s1\">(<\/span>en preparaci\u00f3n de la expedici\u00f3n deportiva CAP HORN<span class=\"s1\">)<\/span>, hablan de aventura, seguridad, organizaci\u00f3n, pero tambi\u00e9n del <b>deporte como arma <\/b>, <span class=\"s1\"><br \/>\n  <b>o incluso <\/b><br \/>\n<\/span><b>como herramienta <\/b><span class=\"s1\"><br \/>\n  <b>y<\/b><br \/>\n<\/span><b> terapia.<span class=\"Apple-converted-space\"> <\/span><\/b> <\/p>\n<p class=\"p2\">Cada uno de ellos ha tenido <span class=\"s2\">historias de vida diferentes. <\/span>A pesar de estas diferencias, pronto se hizo evidente una similitud entre ellos:<span class=\"s2\"> el deporte <\/span><span class=\"s3\">tuvo<\/span> una<span class=\"s4\"> importancia <\/span><span class=\"s3\">primordial<\/span><span class=\"s4\"> desde una edad muy<\/span> temprana.<\/p>\n<p class=\"p1\"><b>Hablan de verdaderos <\/b><span class=\"s1\"><br \/>\n  <b>\u00ab<\/b><br \/>\n<\/span><b>escuelas de vida<\/b><span class=\"s5\"><br \/>\n  <b> \u00ab<\/b><br \/>\n<\/span><span class=\"s6\"><br \/>\n  <b><span class=\"Apple-converted-space\">  <\/span>\u00a1! En el <\/b><br \/>\n<\/span><span class=\"s1\"><br \/>\n  <b>piscinas acu\u00e1ticas<\/b><br \/>\n<\/span><b> para St\u00e9phanie, en el hielo para Alexandra.<span class=\"Apple-converted-space\"> <\/span><\/b> <\/p>\n<p class=\"p1\"><b>As\u00ed que, por supuesto, hay valores comunes de perseverancia,  <\/b><span class=\"s5\"><b>de abnegaci\u00f3n, de valent\u00eda,<\/b><\/span><b>  de ayuda mutua, benevolencia  <\/b><span class=\"s1\"><b>d\u00eda y  <\/b><\/span><span class=\"s6\"><b>muy r\u00e1pidamente, se encuentran en el  <\/b><\/span><span class=\"s5\"><b>\u00bb P<\/b><\/span><span class=\"s6\"><b>ork<\/b><\/span><span class=\"s5\"><b>  \u00ab<\/b><\/span><span class=\"s6\"><b>  magia del deporte.<span class=\"Apple-converted-space\"> <\/span><\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s5\">Y con la energ\u00eda que les<\/span> caracteriza<span class=\"s6\">, <\/span> profundizan<span class=\"s1\">a\u00fan<\/span> m\u00e1s en la importancia <span class=\"s1\">vital<\/span> de fijarse objetivos a la hora de practicar <span class=\"s1\">un<\/span> deporte.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p class=\"p1\">Pero al final, \u00bfpor qu\u00e9? <b>\u00bfPor qu\u00e9 se propuso Stephanie en 2009 cruzar el<\/b><span class=\"s1\"><br \/>\n  <b>O<\/b><br \/>\n<\/span><b>Oc\u00e9ano Atl\u00e1ntico <\/b><span class=\"s1\"><br \/>\n  <b>?<\/b><br \/>\n<\/span><b> \u00bfPor qu\u00e9 quiere<\/b><span class=\"s1\"><br \/>\n  <b>-por qu\u00e9 quiere<\/b><br \/>\n<\/span><b> para volver a desafiar al Cabo de Hornos en 2015? <\/b><span class=\"s1\"><br \/>\n  <b>? <\/b><br \/>\n<\/span>Simplemente para demostrarse a s\u00ed misma que  <span class=\"s1\">somos<\/span><span class=\"s6\"> demostrar que nada es imposible, inspirar, transmitir<\/span><span class=\"s5\">y dar a otros el deseo de aceptar el reto.<\/span><\/p>\n<p class=\"p1\">\n<p class=\"p1\">\n<p>[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/07\/HTE-Credit-CANDICE-Behlert.jpg\u00bb title_text=\u00bbCr\u00e9dito HTE CANDICE Behlert\u00bb _builder_version=\u00bb4.19.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.19.4&#8243; _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb18px\u00bb header_font=\u00bb||||||||\u00bb header_text_color=\u00bb#006668&#8243; header_font_size=\u00bb75px\u00bb header_letter_spacing=\u00bb3px\u00bb header_2_font_size=\u00bb56px\u00bb min_height=\u00bb325px\u00bb custom_margin=\u00bb57px|||||\u00bb custom_padding=\u00bb||0px|||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p class=\"p3\">Fue <span class=\"s2\">entonces cuando naci\u00f3<\/span><span class=\"s2\"> la asociaci\u00f3n HOPE TEAM EAST <\/span>. Una asociaci\u00f3n con un nombre original,<span class=\"s2\"> <\/span>creaci\u00f3n nacida durante un viaje en tren de nuestro d\u00fao. Como ellos, se r\u00eden de esta creaci\u00f3n sin <span class=\"s6\">sospechar el impacto que tendr\u00e1 este nombre unos a\u00f1os m\u00e1s tarde&#8230; tan obvio es el significado que se le da<\/span>.<\/p>\n<p class=\"p1\"><span class=\"s6\">En 2014, <\/span><span class=\"s5\">las cuestiones sociales relacionadas con \u00ab<span class=\"Apple-converted-space\">  <\/span>deporte y salud\u00bb est\u00e1n emergiendo<\/span><span class=\"s1\">. Cabe se\u00f1alar que el<\/span>a pr\u00e1ctica de actividad f\u00edsica sigue siendo marginal en los itinerarios asistenciales. <span class=\"s1\">El<\/span>d\u00fao <span class=\"s1\">femenino<\/span> est\u00e1 convencido del poder del deporte, pero sobre todo del desaf\u00edo deportivo.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p class=\"p1\"><b>Desean mejorar la pr\u00e1ctica de la actividad f\u00edsica adaptada combin\u00e1ndola con la preparaci\u00f3n mental y la elaboraci\u00f3n de un objetivo deportivo para cada miembro de la asociaci\u00f3n. Ambicioso pero tan poderoso  <\/b><span class=\"s1\"><b>\u00a1!<\/b><\/span><\/p>\n<p class=\"p1\"><b>Porque tener un objetivo en mente, tener el deseo de superarse es una manera fabulosa de poner el pie<\/b> en la puerta. St\u00e9phanie y Alexandra entienden el poder de esta noci\u00f3n de reto deportivo y quieren construir sus programas de apoyo en torno a este <span class=\"s1\">objetivo<\/span>. <b>C<\/b><span class=\"s1\"><br \/>\n  <b>t es este<\/b><br \/>\n<\/span><b>sta idea puede cambiar la vida cotidiana de muchas personas. <\/b><span class=\"s1\"><br \/>\n  <b>muchos<\/b><br \/>\n<\/span><b> Optimista y Superoptimista.<span class=\"Apple-converted-space\"> <\/span><\/b> <\/p>\n<p class=\"p4\"><span class=\"s3\">Tener un objetivo en mente, pensar en tu reto, <\/span> te permite<span class=\"s7\">desconectar de tu<\/span><span class=\"s7\">agenda de<\/span> tratamiento, evadirte, so\u00f1ar y, sobre todo, recuperar la confianza en ti mismo, en tu cuerpo, en tu cabeza. <span class=\"s1\">Poder decirse a uno mismo que \u00ab\u00a1todo es posible!<span class=\"Apple-converted-space\"> <\/span><\/span> <\/p>\n<p class=\"p1\"><b>Jeff, un optimista, dice<\/b>: \u00bb  <i>Cuando uno ha pasado por problemas de salud importantes, se enfrenta a m\u00faltiples retos para reconstruirse paso a paso. Pero el reto de HTE tiene un \u00absabor<span class=\"Apple-converted-space\">  <\/span>\u00ab<span class=\"Apple-converted-space\">  <\/span>Se trata de una meta especial porque es un objetivo ambicioso a largo plazo que se acompa\u00f1a paso a paso de un coach personal que nos gu\u00eda y apoya, nos propone un programa de trabajo, eval\u00faa los progresos realizados&#8230;<\/i><\/p>\n<p class=\"p1\"><i>Es un verdadero valor a\u00f1adido, m\u00e1s all\u00e1 de los v\u00ednculos humanos que se crean, con el entrenador, pero m\u00e1s ampliamente con todos los \u00aboptimistas\u00bb que encontramos en las sesiones de actividad colectiva y con los que se crea una verdadera solidaridad. As\u00ed que muchas gracias  <\/i><span class=\"s8\">\ud83d\ude4f<\/span><i> para esta asociaci\u00f3n y todos los que participan en ella a diario\u00bb.<\/i><\/p>\n<p class=\"p4\"><span class=\"s3\">Porque s\u00ed, el reto deportivo es bueno, pero prepararse correctamente es a\u00fan mejor y <\/span>,<span class=\"s7\">sobre<\/span> todo, \u00a1te mantiene ocupado! As\u00ed pues, el apoyo que ofrecemos es un enfoque hol\u00edstico basado en la actividad f\u00edsica, la preparaci\u00f3n mental, la nutrici\u00f3n y el bienestar. <span class=\"s1\">El Optimist se impulsa entonces como <\/span><span class=\"s7\">un deportista de alto nivel.<\/span><\/p>\n<p class=\"p1\"><b>Testimonio de Jean, entrenador mental de Optimist:<\/b> <i>\u00abSi el<span class=\"Apple-converted-space\">  <\/span>Si el objetivo de la asociaci\u00f3n fuera \u00fanicamente proporcionar actividad f\u00edsica, ser\u00eda una asociaci\u00f3n deportiva como muchas otras. Su especificidad, su raz\u00f3n de ser y su plus es la realizaci\u00f3n de un reto deportivo que va m\u00e1s all\u00e1 de la simple pr\u00e1ctica. Permite a los interesados<span class=\"Apple-converted-space\">  <\/span>ir m\u00e1s all\u00e1 de la simple pr\u00e1ctica a\u00f1adiendo una dimensi\u00f3n de investigaci\u00f3n, superando y utilizando sus capacidades f\u00edsicas y mentales para lograr un rendimiento que ni siquiera imaginaba y que nunca pens\u00f3 que llegar\u00eda a alcanzar<span class=\"Apple-converted-space\">  <\/span>antes de inscribirse en el Hope Team EAst.<\/i><\/p>\n<p class=\"p1\">Desde <span class=\"s1\">hace<\/span> 6 a\u00f1os, la asociaci\u00f3n <span class=\"s1\">HOPE TEAM EAST<\/span> acompa\u00f1a unos 200 desaf\u00edos deportivos de adultos, ha <span class=\"s1\">lanzado<\/span> el acompa\u00f1amiento de desaf\u00edos <span class=\"s1\">para<\/span>ni\u00f1os y adolescentes en tratamiento contra el c\u00e1ncer y tiene un ambicioso plan de desarrollo para 2028.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p class=\"p1\">\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=\u00bb249292,249286,247856,248354,246696&#8243; _builder_version=\u00bb4.19.4&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243; show_title_and_caption=\u00bboff\u00bb][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.19.4&#8243; _module_preset=\u00bbdefault\u00bb min_height=\u00bb38px\u00bb custom_margin=\u00bb-42px|auto||auto||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.19.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.19.4&#8243; _module_preset=\u00bbdefault\u00bb min_height=\u00bb197px\u00bb custom_margin=\u00bb-31px|||||\u00bb custom_padding=\u00bb41px|||||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3 style=\"text-align: center;\"><span><strong>Ay\u00fadanos a mantener vivo el programa Super Optimist<\/strong><\/span><\/h3>\n<h3 style=\"text-align: center;\"><span><strong>\u00a1Haga una donaci\u00f3n comprando los kil\u00f3metros de la expedici\u00f3n!<\/strong><\/span><\/h3>\n<h3 style=\"text-align: center;\"><span><strong>1 Km = 100 euros *<\/strong><\/span><\/h3>\n<h3 style=\"text-align: center;\"><span>\u00a1o donaciones gratuitas!<\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb|auto|10px|auto||\u00bb custom_padding=\u00bb5px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_button button_url=\u00bbhttps:\/\/drive.google.com\/drive\/folders\/12N7WzKiWz_qv8OnwnHSPnNlTv42_FREn\u00bb button_text=\u00bbDONATE\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.19.0&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb24px\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_color=\u00bb#ee417b\u00bb button_border_radius=\u00bb18px\u00bb custom_margin=\u00bb-20px||52px|||\u00bb custom_padding=\u00bb7px|||||\u00bb button_text_shadow_style=\u00bbpreset2&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-8px|auto||auto||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/08\/DSC_9173.jpg\u00bb title_text=\u00bbDSC_9173&#8243; _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/06\/Copie-de-DSC_0113.jpg\u00bb title_text=\u00bbCopia de DSC_0113&#8243; _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/07\/Copie-de-DSC_0662.jpg\u00bb title_text=\u00bbCopia de DSC_0662&#8243; _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/06\/GOPR1748.jpg\u00bb title_text=\u00bbDCIM100GOPROGOPR1748.JPG\u00bb _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-46px|auto||auto||\u00bb custom_padding=\u00bb1px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb18px\u00bb custom_margin=\u00bb30px||30px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Por ejemplo: si doy <strong>100* euros<\/strong> mi donaci\u00f3n se divide de la siguiente manera  <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">*60 <strong> \u20ac<\/strong> dedicados al programa Super Optimist (ni\u00f1os enfermos) y a programas educativos de prevenci\u00f3n del deporte y la salud en las escuelas + <strong>40 \u20ac<\/strong> dedicados a la expedici\u00f3n deportiva, m\u00e9dica y cient\u00edfica.<\/span><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EL RETO DEPORTIVO COMO PRETEXTO, SOLUCI\u00d3N, OBJETIVO Y L\u00cdNEA DE VIDA En 2014, St\u00e9phanie Geyer Barneix y Alexandra Amand Le Mou\u00ebl, in situ en Chile (en preparaci\u00f3n de la expedici\u00f3n deportiva CAP HORN), hablan de aventura, seguridad, organizaci\u00f3n, pero tambi\u00e9n del deporte como arma , o incluso como herramienta y terapia. Cada uno de ellos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":249269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[136],"tags":[],"class_list":["post-249275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cap_optimist"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EL RETO DEPORTIVO EN EL CENTRO DE NUESTRAS ACCIONES - CAP OPTIMIST<\/title>\n<meta name=\"description\" content=\"Diario de a bordo del CAP OPTIMIST por Timothy, primer oficial del catamar\u00e1n Noum\u00e8ne\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EL RETO DEPORTIVO EN EL CENTRO DE NUESTRAS ACCIONES - CAP OPTIMIST\" \/>\n<meta property=\"og:description\" content=\"Diario de a bordo del CAP OPTIMIST por Timothy, primer oficial del catamar\u00e1n Noum\u00e8ne\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/\" \/>\n<meta property=\"og:site_name\" content=\"CAP OPTIMIST\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-01T14:20:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-02T09:28:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.capoptimist.com\/wp-content\/uploads\/2023\/02\/JG-CapOptimist-Regata-35-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alexandra Le Mouel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexandra Le Mouel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/2023\\\/02\\\/01\\\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/2023\\\/02\\\/01\\\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\\\/\"},\"author\":{\"name\":\"Alexandra Le Mouel\",\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/#\\\/schema\\\/person\\\/9b1df9f41dede506c65f7933c44b8b23\"},\"headline\":\"EL RETO DEPORTIVO EN EL CENTRO DE NUESTRAS ACCIONES\",\"datePublished\":\"2023-02-01T14:20:55+00:00\",\"dateModified\":\"2023-02-02T09:28:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/2023\\\/02\\\/01\\\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\\\/\"},\"wordCount\":1584,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/2023\\\/02\\\/01\\\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.capoptimist.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/JG-CapOptimist-Regata-35.jpg\",\"articleSection\":[\"Cap Optimist\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/2023\\\/02\\\/01\\\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/2023\\\/02\\\/01\\\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\\\/\",\"url\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/2023\\\/02\\\/01\\\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\\\/\",\"name\":\"EL RETO DEPORTIVO EN EL CENTRO DE NUESTRAS ACCIONES - CAP OPTIMIST\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/2023\\\/02\\\/01\\\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/2023\\\/02\\\/01\\\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.capoptimist.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/JG-CapOptimist-Regata-35.jpg\",\"datePublished\":\"2023-02-01T14:20:55+00:00\",\"dateModified\":\"2023-02-02T09:28:59+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/#\\\/schema\\\/person\\\/9b1df9f41dede506c65f7933c44b8b23\"},\"description\":\"Diario de a bordo del CAP OPTIMIST por Timothy, primer oficial del catamar\u00e1n Noum\u00e8ne\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/2023\\\/02\\\/01\\\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/2023\\\/02\\\/01\\\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/2023\\\/02\\\/01\\\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.capoptimist.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/JG-CapOptimist-Regata-35.jpg\",\"contentUrl\":\"https:\\\/\\\/www.capoptimist.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/JG-CapOptimist-Regata-35.jpg\",\"width\":2160,\"height\":1440},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/2023\\\/02\\\/01\\\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"EL RETO DEPORTIVO EN EL CENTRO DE NUESTRAS ACCIONES\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/\",\"name\":\"CAP OPTIMIST\",\"description\":\"Vivre son d\u00e9fi\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/#\\\/schema\\\/person\\\/9b1df9f41dede506c65f7933c44b8b23\",\"name\":\"Alexandra Le Mouel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ea5c886f493db49bf8481b87f0cbf69367f53dabba30e757f083ba2c89dd8499?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ea5c886f493db49bf8481b87f0cbf69367f53dabba30e757f083ba2c89dd8499?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ea5c886f493db49bf8481b87f0cbf69367f53dabba30e757f083ba2c89dd8499?s=96&d=mm&r=g\",\"caption\":\"Alexandra Le Mouel\"},\"url\":\"https:\\\/\\\/www.capoptimist.com\\\/es\\\/author\\\/alexandra\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EL RETO DEPORTIVO EN EL CENTRO DE NUESTRAS ACCIONES - CAP OPTIMIST","description":"Diario de a bordo del CAP OPTIMIST por Timothy, primer oficial del catamar\u00e1n Noum\u00e8ne","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/","og_locale":"es_ES","og_type":"article","og_title":"EL RETO DEPORTIVO EN EL CENTRO DE NUESTRAS ACCIONES - CAP OPTIMIST","og_description":"Diario de a bordo del CAP OPTIMIST por Timothy, primer oficial del catamar\u00e1n Noum\u00e8ne","og_url":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/","og_site_name":"CAP OPTIMIST","article_published_time":"2023-02-01T14:20:55+00:00","article_modified_time":"2023-02-02T09:28:59+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/www.capoptimist.com\/wp-content\/uploads\/2023\/02\/JG-CapOptimist-Regata-35-1024x683.jpg","type":"image\/jpeg"}],"author":"Alexandra Le Mouel","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Alexandra Le Mouel","Tiempo de lectura":"8 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/#article","isPartOf":{"@id":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/"},"author":{"name":"Alexandra Le Mouel","@id":"https:\/\/www.capoptimist.com\/es\/#\/schema\/person\/9b1df9f41dede506c65f7933c44b8b23"},"headline":"EL RETO DEPORTIVO EN EL CENTRO DE NUESTRAS ACCIONES","datePublished":"2023-02-01T14:20:55+00:00","dateModified":"2023-02-02T09:28:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/"},"wordCount":1584,"commentCount":0,"image":{"@id":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/#primaryimage"},"thumbnailUrl":"https:\/\/www.capoptimist.com\/wp-content\/uploads\/2023\/02\/JG-CapOptimist-Regata-35.jpg","articleSection":["Cap Optimist"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/","url":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/","name":"EL RETO DEPORTIVO EN EL CENTRO DE NUESTRAS ACCIONES - CAP OPTIMIST","isPartOf":{"@id":"https:\/\/www.capoptimist.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/#primaryimage"},"image":{"@id":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/#primaryimage"},"thumbnailUrl":"https:\/\/www.capoptimist.com\/wp-content\/uploads\/2023\/02\/JG-CapOptimist-Regata-35.jpg","datePublished":"2023-02-01T14:20:55+00:00","dateModified":"2023-02-02T09:28:59+00:00","author":{"@id":"https:\/\/www.capoptimist.com\/es\/#\/schema\/person\/9b1df9f41dede506c65f7933c44b8b23"},"description":"Diario de a bordo del CAP OPTIMIST por Timothy, primer oficial del catamar\u00e1n Noum\u00e8ne","breadcrumb":{"@id":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/#primaryimage","url":"https:\/\/www.capoptimist.com\/wp-content\/uploads\/2023\/02\/JG-CapOptimist-Regata-35.jpg","contentUrl":"https:\/\/www.capoptimist.com\/wp-content\/uploads\/2023\/02\/JG-CapOptimist-Regata-35.jpg","width":2160,"height":1440},{"@type":"BreadcrumbList","@id":"https:\/\/www.capoptimist.com\/es\/2023\/02\/01\/el-reto-deportivo-en-el-centro-de-nuestras-acciones\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.capoptimist.com\/es\/"},{"@type":"ListItem","position":2,"name":"EL RETO DEPORTIVO EN EL CENTRO DE NUESTRAS ACCIONES"}]},{"@type":"WebSite","@id":"https:\/\/www.capoptimist.com\/es\/#website","url":"https:\/\/www.capoptimist.com\/es\/","name":"CAP OPTIMIST","description":"Vivre son d\u00e9fi","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.capoptimist.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.capoptimist.com\/es\/#\/schema\/person\/9b1df9f41dede506c65f7933c44b8b23","name":"Alexandra Le Mouel","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/ea5c886f493db49bf8481b87f0cbf69367f53dabba30e757f083ba2c89dd8499?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ea5c886f493db49bf8481b87f0cbf69367f53dabba30e757f083ba2c89dd8499?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ea5c886f493db49bf8481b87f0cbf69367f53dabba30e757f083ba2c89dd8499?s=96&d=mm&r=g","caption":"Alexandra Le Mouel"},"url":"https:\/\/www.capoptimist.com\/es\/author\/alexandra\/"}]}},"_links":{"self":[{"href":"https:\/\/www.capoptimist.com\/es\/wp-json\/wp\/v2\/posts\/249275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.capoptimist.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.capoptimist.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.capoptimist.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.capoptimist.com\/es\/wp-json\/wp\/v2\/comments?post=249275"}],"version-history":[{"count":0,"href":"https:\/\/www.capoptimist.com\/es\/wp-json\/wp\/v2\/posts\/249275\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.capoptimist.com\/es\/wp-json\/wp\/v2\/media\/249269"}],"wp:attachment":[{"href":"https:\/\/www.capoptimist.com\/es\/wp-json\/wp\/v2\/media?parent=249275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.capoptimist.com\/es\/wp-json\/wp\/v2\/categories?post=249275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.capoptimist.com\/es\/wp-json\/wp\/v2\/tags?post=249275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}