{"id":248176,"date":"2023-01-08T10:45:00","date_gmt":"2023-01-08T09:45:00","guid":{"rendered":"https:\/\/www.capoptimist.com\/2023\/01\/15\/cuaderno-de-bitacora-dia-3-viernes-06-enero-2023-2\/"},"modified":"2023-01-23T12:20:01","modified_gmt":"2023-01-23T11:20:01","slug":"cuaderno-de-bitacora-dia-3-viernes-06-enero-2023-2","status":"publish","type":"post","link":"https:\/\/www.capoptimist.com\/es\/2023\/01\/08\/cuaderno-de-bitacora-dia-3-viernes-06-enero-2023-2\/","title":{"rendered":"CUADERNO DE BIT\u00c1CORA – DOMINGO 08 DE ENERO DE 2023"},"content":{"rendered":"

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Cuaderno de bit\u00e1cora – d\u00eda 4<\/strong> por LUCE<\/em><\/span><\/span><\/span><\/h2>\n

Aqu\u00ed estamos de nuevo en este hermoso catamar\u00e1n en direcci\u00f3n opuesta y reci\u00e9n llegados a Lima despu\u00e9s de haber coqueteado con los vientos ant\u00e1rticos durante la entrega. <\/span><\/p>\n

\u00a1Qu\u00e9 placer estar a bordo con las mujeres del agua y la nueva tripulaci\u00f3n! Hoy es un d\u00eda de celebraci\u00f3n. Es el cumplea\u00f1os de Timoth\u00e9e, el primer oficial del capit\u00e1n, que ha preparado para la ocasi\u00f3n su especialidad, una divina mousse de chocolate…<\/p>\n

Desde hace tres d\u00edas y unas 150 millas n\u00e1uticas, soy plenamente consciente de la suerte que tengo de poder acompa\u00f1ar a estos campeones, a los que he descubierto a lo largo de las corrientes. A algunos les gusta remar a favor del viento y durante nuestros turnos discutir. Otros prefieren estar en la m\u00fasica y alejarse un poco. <\/span><\/p>\n

\u00a1Qu\u00e9 incre\u00edble voluntad de hacer turnos y de avanzar a cada hora del d\u00eda y de la noche sobre su tabla con la fuerza de sus brazos cuando a\u00fan no est\u00e1n todos amarrados! \u00a1Qu\u00e9 mentalidad! <\/span><\/p>\n

Es un placer poder ofrecerles una gama tan amplia de productos frescos. \u00a1Gracias Newrest! S\u00ed, \u00a1gracias a todos los socios! <\/span><\/p>\n

Como miembros del equipo, todos hemos sido mimados al unirnos a esta hermosa aventura humana. Gracias Air Tahiti nui por la oferta de billetes, sin la cual no estar\u00eda aqu\u00ed. <\/span>Gracias Av\u00e8ne, gracias a la cual tambi\u00e9n podremos cuidarnos bajo el sol de los pr\u00f3ximos meses. Gracias Roxy y Quiksilver que nos han regalado sus bellos colores. Verde, el tono de la esperanza para nuestros trajes que calientan en este Oc\u00e9ano que cruzamos para estos j\u00f3venes seres queridos privados de buena salud. Todos ellos nos acompa\u00f1an con sus pensamientos. <\/span><\/p>\n

Los gritos de los leones marinos la primera noche fueron impresionantes. Especialmente para los dos remeros m\u00e1s j\u00f3venes. <\/span><\/p>\n

Mientras escribo esto, un delf\u00edn tambi\u00e9n est\u00e1 con nosotros. S\u00ed, qu\u00e9 gran aventura y qu\u00e9 privilegio compartir estos 8000 kms por venir en Noum\u00e8ne.<\/p>\n

Me gustar\u00eda aprovechar este breve informe diario para hacer una dedicatoria a Mathilde y Louan, Jonn-Arild y Maddy<\/p>\n

\n

Luce, tripulaci\u00f3n, cocinera y gesti\u00f3n de alimentos<\/p>\n

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Ay\u00fadanos a mantener vivo el programa Super Optimist<\/strong><\/span><\/h3>\n

\u00a1Haga una donaci\u00f3n comprando los kil\u00f3metros de la expedici\u00f3n!<\/strong><\/span><\/h3>\n

1 Km = 100 euros *<\/strong><\/span><\/h3>\n

\u00a1o donaciones gratuitas!<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb|auto|10px|auto||\u00bb custom_padding=\u00bb5px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_button button_url=\u00bbhttps:\/\/drive.google.com\/drive\/folders\/12N7WzKiWz_qv8OnwnHSPnNlTv42_FREn\u00bb button_text=\u00bbDONATE\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.19.0″ _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb24px\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_color=\u00bb#ee417b\u00bb button_border_radius=\u00bb18px\u00bb custom_margin=\u00bb-20px||52px|||\u00bb custom_padding=\u00bb7px|||||\u00bb button_text_shadow_style=\u00bbpreset2″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4″ _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-8px|auto||auto||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/08\/DSC_9173.jpg\u00bb title_text=\u00bbDSC_9173″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/06\/Copie-de-DSC_0113.jpg\u00bb title_text=\u00bbCopia de DSC_0113″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/07\/Copie-de-DSC_0662.jpg\u00bb title_text=\u00bbCopia de DSC_0662″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/06\/GOPR1748.jpg\u00bb title_text=\u00bbDCIM100GOPROGOPR1748.JPG\u00bb _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-46px|auto||auto||\u00bb custom_padding=\u00bb1px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb18px\u00bb custom_margin=\u00bb30px||30px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Por ejemplo: si doy 100* euros<\/strong> mi donaci\u00f3n se divide de la siguiente manera <\/span><\/p>\n

*60 \u20ac<\/strong> dedicados al programa Super Optimist (ni\u00f1os enfermos) y a programas educativos de prevenci\u00f3n del deporte y la salud en las escuelas + 40 \u20ac<\/strong> dedicados a la expedici\u00f3n deportiva, m\u00e9dica y cient\u00edfica.<\/span><\/strong><\/p>\n

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Cuaderno de bit\u00e1cora – d\u00eda 4 por LUCE Aqu\u00ed estamos de nuevo en este hermoso catamar\u00e1n en direcci\u00f3n opuesta y reci\u00e9n llegados a Lima despu\u00e9s de haber coqueteado con los vientos ant\u00e1rticos durante la entrega. \u00a1Qu\u00e9 placer estar a bordo con las mujeres del agua y la nueva tripulaci\u00f3n! Hoy es un d\u00eda de celebraci\u00f3n. […]<\/p>\n","protected":false},"author":2,"featured_media":248204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[134,102],"tags":[],"class_list":["post-248176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bitacora","category-sin-categorizar"],"yoast_head":"\nCUADERNO DE BIT\u00c1CORA - DOMINGO 08 DE ENERO DE 2023 - CAP OPTIMIST<\/title>\n<meta name=\"description\" content=\"Diario de a bordo de la expedici\u00f3n Cap Optimist, por Luce, miembro de la tripulaci\u00f3n\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.capoptimist.com\/es\/2023\/01\/08\/cuaderno-de-bitacora-dia-3-viernes-06-enero-2023-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CUADERNO DE BIT\u00c1CORA - 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