{"id":246800,"date":"2022-08-28T17:52:26","date_gmt":"2022-08-28T15:52:26","guid":{"rendered":"https:\/\/www.capoptimist.com\/2022\/08\/28\/stef-tells-you-about-his-expe-test-2\/"},"modified":"2022-12-01T12:56:38","modified_gmt":"2022-12-01T11:56:38","slug":"stef-tells-you-about-his-expe-test-2","status":"publish","type":"post","link":"https:\/\/www.capoptimist.com\/en\/2022\/08\/28\/stef-tells-you-about-his-expe-test-2\/","title":{"rendered":"STEF TELLS YOU ABOUT HIS EXPE TEST #2"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;100px&#8221; custom_padding=&#8221;5px||1px|||&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; custom_margin=&#8221;30px||30px||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Very nice experience!  <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">I had doubts about my physical form: at 47 years old, recovery is not the same as at 20 years old and then with the current treatments which tire me and also the operations and surgical complications due to my numerous operations&#8230;<\/span><\/p>\n<p style=\"text-align: justify;\">[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/08\/DSC_0269.jpg&#8221; title_text=&#8221;DSC_0269&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#006668&#8243; text_font_size=&#8221;18px&#8221; width=&#8221;99.8%&#8221; custom_margin=&#8221;30px||30px||false|false&#8221; custom_padding=&#8221;|10px||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p><span style=\"font-weight: 400;\">I have regained confidence in my rowing and my physical ability to endure those days and nights of rowing.<\/span><\/p>\n<p>Reassured to see our team &#8220;take&#8221;  <\/p>\n<p><span style=\"font-weight: 400;\">We couldn&#8217;t wait to go to sea&#8230;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Delighted also with our skipper  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The skipper has a very important role in this type of expedition&#8230; And in the crew also thank you to them they are great  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">We know what we have to work on: individually and collectively, and we&#8217;re off to a great start.  <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">We had to report every day to the Greek authorities! and they asked us to foresee our arrival in Corinth! but it was impossible with this changing weather!  <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Many beautiful and hard memories  <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><\/span><\/p>\n<p style=\"text-align: justify;\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/08\/P1333734.jpg&#8221; title_text=&#8221;P1333734&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/08\/DSC_9143.jpg&#8221; title_text=&#8221;DSC_9143&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/08\/P1333565.jpg&#8221; title_text=&#8221;P1333565&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/08\/P1333603.jpg&#8221; title_text=&#8221;P1333603&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;1px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/www.capoptimist.com\/achetez-des-kilometres\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Make a donation!  &#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;25px&#8221; button_bg_color=&#8221;#006668&#8243; button_border_color=&#8221;#006668&#8243; button_border_radius=&#8221;16px&#8221; button_icon_color=&#8221;#EE417B&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;27px&#8221; custom_margin=&#8221;50px||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<p style=\"text-align: center;\"><strong>Help us keep the Super Optimist program alive<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Make a donation by purchasing the expedition miles!<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1 Km = 100 euros *<\/strong><\/p>\n<p style=\"text-align: center;\">or free donations!<strong><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><\/strong><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; custom_margin=&#8221;30px||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">For example: by giving <strong>100* euros<\/strong> my donation is divided as follows  <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">*<strong>60 \u20ac<\/strong> dedicated to the Super Optimist program (sick children) and educational programs of prevention of health sports in schools + <strong>40 \u20ac<\/strong> dedicated to the sports, medical and scientific expedition.<\/span><strong><\/strong><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;27px&#8221; custom_margin=&#8221;50px||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<p style=\"text-align: center;\"><b>Thank you so much for your support and help  <\/b><\/p>\n<p style=\"text-align: center;\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/06\/P1344174.jpg&#8221; title_text=&#8221;P1344174&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/08\/DSC_9990.jpeg&#8221; title_text=&#8221;DSC_9990&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/06\/GOPR1748.jpg&#8221; title_text=&#8221;DCIM100GOPROGOPR1748.JPG&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/06\/Copie-de-DSC_0628.jpg&#8221; title_text=&#8221;Copy of DSC_0628&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Very nice experience! I had doubts about my physical form: at 47 years old, recovery is not the same as at 20 years old and then with the current treatments which tire me and also the operations and surgical complications due to my numerous operations&#8230; I have regained confidence in my rowing and my physical [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":246519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[28],"tags":[114,115],"class_list":["post-246800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","tag-cap-optimist-en","tag-live-your-challenge"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>STEF TELLS YOU ABOUT HIS EXPE TEST #2 - CAP OPTIMIST<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.capoptimist.com\/en\/2022\/08\/28\/stef-tells-you-about-his-expe-test-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"STEF TELLS YOU ABOUT HIS EXPE TEST #2 - CAP OPTIMIST\" \/>\n<meta property=\"og:description\" content=\"Very nice experience! I had doubts about my physical form: at 47 years old, recovery is not the same as at 20 years old and then with the current treatments which tire me and also the operations and surgical complications due to my numerous operations... 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I had doubts about my physical form: at 47 years old, recovery is not the same as at 20 years old and then with the current treatments which tire me and also the operations and surgical complications due to my numerous operations... I have regained confidence in my rowing and my physical [&hellip;]","og_url":"https:\/\/www.capoptimist.com\/en\/2022\/08\/28\/stef-tells-you-about-his-expe-test-2\/","og_site_name":"CAP OPTIMIST","article_published_time":"2022-08-28T15:52:26+00:00","article_modified_time":"2022-12-01T11:56:38+00:00","og_image":[{"width":1920,"height":1281,"url":"https:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/08\/DSC_9842.jpg","type":"image\/jpeg"}],"author":"Alexandra Le Mouel","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexandra Le Mouel","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.capoptimist.com\/en\/2022\/08\/28\/stef-tells-you-about-his-expe-test-2\/#article","isPartOf":{"@id":"https:\/\/www.capoptimist.com\/en\/2022\/08\/28\/stef-tells-you-about-his-expe-test-2\/"},"author":{"name":"Alexandra Le Mouel","@id":"https:\/\/www.capoptimist.com\/en\/#\/schema\/person\/9b1df9f41dede506c65f7933c44b8b23"},"headline":"STEF TELLS YOU ABOUT HIS EXPE TEST #2","datePublished":"2022-08-28T15:52:26+00:00","dateModified":"2022-12-01T11:56:38+00:00","mainEntityOfPage":{"@id":"https:\/\/www.capoptimist.com\/en\/2022\/08\/28\/stef-tells-you-about-his-expe-test-2\/"},"wordCount":1019,"commentCount":0,"image":{"@id":"https:\/\/www.capoptimist.com\/en\/2022\/08\/28\/stef-tells-you-about-his-expe-test-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.capoptimist.com\/wp-content\/uploads\/2022\/08\/DSC_9842.jpg","keywords":["cap optimist","live your challenge"],"articleSection":["Non classifi\u00e9(e)"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.capoptimist.com\/en\/2022\/08\/28\/stef-tells-you-about-his-expe-test-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.capoptimist.com\/en\/2022\/08\/28\/stef-tells-you-about-his-expe-test-2\/","url":"https:\/\/www.capoptimist.com\/en\/2022\/08\/28\/stef-tells-you-about-his-expe-test-2\/","name":"STEF TELLS YOU ABOUT HIS EXPE TEST #2 - 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